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#Sauteed green beans free#

Label each container with the date and freeze. Step 4: Transfer the drained beans into freezer-safe jars or containers. Allow about 1 gallon of water per pound of green beans. Step 3: Blanch the beans by boiling them in water for a few minutes, then drain and cool them by running cold water over them or by dunking them in a bowl of ice water. Step 2: Trim the beans and either cut them in half or leave them long. Step 1: Rinse the green beans with cool water. How Do You Freeze Green Beans To Enjoy All Year?įreezing green beans from your garden or from the farmer's market is a great way to enjoy green beans all year long. Also, read through the entire recipe and review the ingredient notes. Gather your ingredients before starting: This green beans recipe comes together quickly so have all of your ingredients close by before beginning.If you cook them beyond this, they can overcook in the skillet. Be careful not to overcook: When cooking the green beans in boiling water, cook them until they are crisp-tender.Add the green beans to the skillet and toss to coat.Add garlic and almonds and toast until golden, about 1 minute. Melt butter in a 10-inch skillet over medium heat.This stops the cooking process and helps the beans stay crisp and green. Drain water from the pan and refresh in cold water.This method is called blanching and keeps the beans deliciously crunchy.

Once boiling, reduce heat to medium-low and cook until the beans soften, about 4 minutes. Add salt and bring to a boil over high heat.

Place trimmed green beans in a 2-quart saucepan and cover with cold water.

You can use about 2 tablespoons of sliced almonds instead, or use pine nuts, chopped or whole cashews, or leave the nuts out altogether. Two tablespoons of slivered almonds seem to be the perfect amount.

Almonds: Toasted almonds contribute to the crunchy texture and nutty flavor of this dish.

Be sure to taste the green beans after they have been sautéed in the butter and garlic and add additional salt if necessary. If you use table salt, reduce the amount you use to ⅛ teaspoon. It also helps the green beans retain their bright green color. Salt is an important ingredient because salted water ensures that the green beans will be flavored perfectly inside and out.

Salt: I add ¼ teaspoon of kosher salt to the water when cooking the green beans.

#Sauteed green beans free#

I use 1 clove of garlic but if you're a garlic lover, feel free to add an extra clove. Garlic: Fresh garlic adds so much flavor to the beans, definitely don't leave it out.Although I prefer using butter, you can olive oil or sesame oil instead. The butter browns in the pan and becomes nutty and fragrant. Butter: I use 1 tablespoon of salted butter to cook the garlic and toast the almonds before adding the green beans to the pan.I use about 1 cup of green beans in this recipe. If you sauté frozen green beans, they will release a lot of water and tend to end up soggy. In a pinch, you can use frozen but I recommend either thawing frozen beans first or quickly defrosting them in hot water before sautéeing them in the pan. They hold their texture better and are able to handle the heat from cooking. Green beans: Fresh green beans are best used in this recipe.Recipe doubles well: If you're cooking for more than one, you can easily double the ingredients in this fresh green beans recipe to make more.Filled with flavor: Although the green beans are seasoned simply, they're packed with flavor thanks to the addition of garlic, butter, and almonds.I love serving them with a juicy turkey tenderloin, meatloaf, or chicken cacciatore. Versatile: They go well with just about any main dish.Easy: Sauteed green beans are so easy to make.This green bean side dish is sometimes called Green Beans Almondine or "amandine" in French (Green Beans with Almonds). Green beans are blanched and then sautéed in butter, garlic, and lightly toasted slivered almonds. These buttery sautéed green beans are a wonderful side dish that goes well with just about any main dish.

The green beans are seasoned simply with just a bit of salt and pepper and are tossed with slivers of almonds. They're hot and buttery, with a hint of garlic and a fresh, crisp-tender texture. These sautéed green beans are a simple, yet delicious side dish that goes well with just about any entrée.